Chia seed develops a mucilaginous coating when soaked in water, is a kind of fiber source with great potential. Recently, it has received lots of attention.
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Chia seed (Saliva hispanica L.) is an ancient food of Aztec. Due to its high efficacy, it was also considered an essential food for Aztec army. Recently, chia seed has become well-known nutrients in the food industry and the animal feeds industry. Chia seeds are mottle-colored with brown, gray, black, and white. Despite the color, the properties of them are homogenous.
Chia seed contains:
37% of dietary fiber
20% of OMEGA-3(ALA)
20% of protein
Vitamins and minerals
Chia seed is the only grain that can be directly consumed without being hulled, processed or cooked.